October - 2021

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Danielle Disch

Oct 18, 20213 min read

Cardiopulmonary Disease and Rehab

Cardiopulmonary disease is a disease that describes a range of conditions that affect not only the heart but the lungs as well. The heart...

James Granberry

Oct 14, 20212 min read

Mental Health Observances

Is it just me or does it seem like every other month, day, or week is dedicated to some cause, demographic, or population? It’s really...

Hunter Heath

Oct 14, 20214 min read

Healthy Eating for Pre-Diabetic and Diabetic Individuals

Useful nutrition information for those who need to monitor their blood sugar. Consistent Carbohydrate Diet (CCHO) The Consistent...

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Hunter Heath

Oct 14, 20212 min read

Readiness for Change

based on the Transtheoretical Model of Behavior Change The Stages of Change Model gives a breakdown of the steps a person would normally...

Hunter Heath

Oct 14, 20213 min read

COVID-19: Taking Precautions and Understanding the Testing

During times of COVID-19, it’s important to take the necessary precautions to avoid getting sick or transmitting the sickness to friends,...